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How to Jump-Start Your Emotional Health

Title: How to Jump-start Your Emotional Health Author: Patricia Wagner Article Word Count: 674 Contact Author: mailto:wagner.art@verizon.net Date of Copyright: copyright © 2004 by Patricia Wagner Author Photo: http://www.a-to-z-wellness.com/Images/PWagner.jpg Receive new articles: http://www.a-to-z-wellness.com/article-updates.htm Other Available Articles by Patricia Wagner http://www.a-to-z-wellness.com/wagner-articles.htm Publishing Guidelines: Feel free to use this article in ...
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The Moms' Guide to Meal Makeovers

The Moms' Guide to Meal Makeovers ' Author Interview By Lisa M. Hendey Shake the kids awake, start their day with a healthy breakfast, and pack their nutritious lunch boxes. Dive them to school, work all day, pick them up, drive them to four scout meetings, three sports practices and two ballet lessons. Pick them all up, bring them home, help them with their homework, and prepare a fast and nutritious home cooked meal. Sound impossible? Thanks to dietitians Janice Newell Bissex and Liz Weiss, ...
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Proven Beauty Tips For Women Who Can't Seem To Find Time To

This page is dedicated to the busy woman who juggles professional and personal life so efficiently but seems to frequently forget to include herself in her timetable. Women superheroes look gorgeous on TV, magazines and comics. So can YOU -you're the daily superhero who comes unnoticed and most of the time, disregarded! It's time to come out. Give yourself the rewards fit for royal ladies, princesses and queens- PAMPER yourself! No, keep your wallets and step out of those walking shoes. ...
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NATURAL VS. COMMERCIAL METHODS

Beauty is what catches the attention first. A lot of people spend quite a big part of the day (and their earnings) to make up, most especially in the morning before the day starts. To look good means to feel good. Acne, dry skin and scalp, oily skin and scalp, dry hair, rough hands, callused feet, proper diet and weight loss are the frequently faced problems in beauty and fitness today. People want fast results. So they choose beauty products that could give them the result they want in just ...
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A Consumer's Guide to Soy Terms

Although you may have heard about soy and all of its health benefits, you may not have figured out how to incorporate it into your diet, yet. There are so many products available; figuring out exactly what they are may seem overwhelming. Here is an explanation of terms of various soy products to help you understand and evaluate which products are for you. In October 1999, the USDA approved the statement, 'Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may ...
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Healing SOS - Where it is all about health...

This website (http://www.healingsos.com)is dedicated both to alternative medicine and all the natural healing arts of the past and of the future. Optimum health occurs on all levels of our being, physical, emotional, mental and spiritual. 'Healing Guide - The Big Picture' is the most comprehensive health care software ever designed for anyone to use - cheap and affordable, user friendly, enjoyable with beautiful graphics and music, with various self-diagnosing tools giving detailed explanations ...
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Your Guide To Preventive Healthcare

Your Guide To Preventive Healthcare By Irina ========================================================== The author grants permission to publish this article, in its entirety, electronically or in print, as long as the bylines are included. Other articles by Irina are available from http://www.megaone.com/hbb/savemoney/articles.html ========================================================== Your Guide To Preventive Healthcare Medical experts all agree that good health depends on improved access ...
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Take Charge of Your Health Care

QID - QOD: What's The Difference? To Frank(not his real name), and thousands of others like him, the difference is a matter of life and death. Our story begins when Frank was admitted to a hospital with breathing difficulties. His physician ordered the usual breathing treatments, tests and medication. After a few days in the hospital, Frank's recovery had progressed steadily, but he still wasn't strong enough to return home. Arrangements were made to admit him to a skilled nursing facility for ...
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Communicating With Your Doctor - A Guide to Doing It Right

Have you ever come home from a visit to your doctor wondering if you really understood your medical problem or how to take your medications? In the past, doctors were in charge of your care and you were to "follow orders." These days, patients and doctors have an equal responsibility for care. You have a right to information about your condition and treatment and the doctor has a right to an accurate accounting of your history and symptoms. According to the National Institute on Aging, here is ...
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Vitamins and Minerals Good or Bad

Hello again Unfortunately, this is long email - probably the longest we have ever done, but after the critical report regarding vitamins and minerals from the Food Standards Agency that was printed in The Times, the newspaper has been doing a debate on the issue, as they were inundated with letters. From our own point of view, a letter that was sent in by a Doctor really puts things into perspective and felt a need to share this and other points with you.. "As the senior partner in an NHS ...
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Ashwagandha and Health Solutions with Ashwagandha (Withania)

Also known as Winter Cherry and Indian Ginseng, Ashwagandha is one of the most valuable herbs in the Ayurvedic medical system, dating back more than 3,000 years. Its Sanskrit name Ashwagandha literally means 'that which has the smell of a horse', so named because it is said to give the strength and vitality of a horse. Ashwagandha is specific for a wide range of conditions including arthritic inflammation, anxiety, insomnia, respiratory disorders, nervous disorders, gynecological disorders, ...
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